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During my personal quest to discover more about wellness, physical, and spiritual growth, I began to learn more about the different wellness modalities available to us. Through this podcast, I hope to share what I have learned with you, and hopefully, the information will point you in the right direction. Every week, I share or have conversations with wellness experts and practitioners on various topics that dig deep into what nourishes our mind, body, and soul.
Episodes
Monday Feb 08, 2021
#27 Physiotherapy: More Than Just Rehabilitation with Melanie Miers
Monday Feb 08, 2021
Monday Feb 08, 2021
Disclaimer:
The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
Physiotherapy as described by “World Physiotherapy” is a health care profession concerned with human function and movement and maximizing physical potential.
Some of us may have badly needed some physiotherapy at some point in our lives, especially how sprains and broken bones can occur so easily.
It is never too late to seek help for any sort of body pain before the pain manifests further!
In this episode, I’m so happy to invite Melanie Miers, my long-term certified physiotherapist and friend, working at Physiomotion in Hong Kong, to explain more about physiotherapy with us.
In this episode, we cover:
- How Melanie began her journey as a physiotherapist
- What physiotherapy really is, what is its history
- Is physiotherapy more than just rehabilitation
- Importance of functional movement
- How physiotherapy can help with migraines
- Different types of pain and how do we address it
- Functions between a massage therapist and a physiotherapist
- How physiotherapy can help with pain from lactation or breastfeeding
- When should a person consult a physiotherapist
- What you should look like for when selecting a physiotherapist
LINKS
Physiomotion: http://www.physiomotion.com.hk
Melanie Miers: http://www.physiomotion.com.hk/therap...
Shubhra Venneti: www.sfamilywellness.com
Write to us: info@sfamilywellness.com
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