Shift with Shubhra Podcast
#41: What is Somatic Yoga Therapy? with Daphne Chua

#41: What is Somatic Yoga Therapy? with Daphne Chua

June 17, 2021
Daphne Chua is a Somatic Practitioner, Yoga teacher, Yoga therapist, embodiment and movement facilitator, and educator, to name a few. She breaks down what exactly is Somatic Yoga Therapy, who is it for and how can it benefit you.

To join Daphne in her upcoming workshop visit: http://www.yogawithdaphne.com/polyvag...

Follow Daphne on Instagram to learn about her latest workshops and offerings: www.instagram.com/yogawithdaphne

 
IG: @yogadaphne
 
Shubhra Venneti info@sfamilywellness.com

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Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
#40: Creative People: Understanding Archetypes with Alastair Pearce

#40: Creative People: Understanding Archetypes with Alastair Pearce

June 8, 2021

Alastair Pearce and I's history goes all the way back to when I was in university and he was my principal.

Over his many years in the arts education industry, having been the head of various programs and institutions, Alastair noticed there were common issues in management when it came to working with creative people or working with the creative faculties within individuals.

After leaving the educational industry he has since opened his own consultancy and works with companies from various industries on how to better creative harmonious working dynamics but understanding everyone's unique creative archetypes. Once understanding them and understanding which types you personify and others personify, you can then achieve better work culture and dynamics towards a more successful company.

In this episode we cover:
- Alastair's background and journey to establishing his consultancy, Working with Creatives
- Different Creative Archetypes/Caricatures
- "Artiste" Archetype
- "Facilitator" Archetype
- "Playful" Archetype
- "Monk" Archetype
- "Solo" Archetype
- What do you do if you embody more than one archetype?

LINKS:

Alastair Pearce
https://www.workingwithcreatives.co.uk/ https://www.linkedin.com/company/working-with-creatives/ Youtube -https://www.youtube.com/channel/UCG4XDziA64mUpYmqjyZL7xw

Shubhra Venneti
info@sfamilywellness.com

Sign Up for the latest episode announcement and latest offerings: https://bit.ly/2PVkmy2

Watch or listen to us on the following channels:

Youtube: http://tiny.cc/d4cmsz
Apple Podcasts: http://tiny.cc/14cmsz
Google Podcasts: https://tinyurl.com/yxsbvld8
Spotify: http://tiny.cc/84cmsz
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Transcripts: https://bit.ly/3dBVGD1

Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

#39: Coaching with Heart Coherence & Intelligence with Karen Bek

#39: Coaching with Heart Coherence & Intelligence with Karen Bek

May 31, 2021

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Karen Bek, a mother of 4, is a Heart Intelligence Coach.

But what exactly is that?

By monitoring the client's heart coherence through heart rate variability profiling and various coaching models including NLP, Karen helps her clients to empower themselves and make the life they want with Heart CLARITY, Heart VISIONING, and Heart Leadership.

New emerging science and studies are demonstrating more and more that we have a direct impact on the co-creation of our reality.

And that is registered through the electromagnetic field of the heart as opposed to the brain, which most believe is where the influencing happens.

But as Karen explains, even with emotions registering in the limbic part of the brain, it is first the heart that senses the energy and then sends the signal to the brain.

But how does this correlates to the creation of our reality? Especially a reality of our dreams?

Karen explains how her coaching service of heart intelligence helps do exactly that with her clients.

In this Episode:
What is heart clarity?
What is Enneagram Profiling?
What is Heart Coherence?
How to Visualize?
For those who don't know how to visualize?
The absolute KEY to visualization

LINKS

Karen Bek
karenbek@thespacewith-in.com
https://www.thespacewith-in.com/

Shubhra Venneti
info@sfamilywellness.com
www.sfamilywellness.com
www.shubhravenneti.com

Watch or listen to us on the following channels:

Youtube: http://tiny.cc/d4cmsz
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Transcripts: https://bit.ly/3dBVGD1

Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

#38: Why go for a Crystal Sound Bath?

#38: Why go for a Crystal Sound Bath?

May 26, 2021

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Elaine Victoria Yang is a Usui Reiki Teacher and has been teaching since 2012.

Elaine introduced Sound healing with crystal singing bowls into her practice in 2016, after experiencing how the sacred sound vibrations complement and deepen a Reiki session, in a retreat that she was co-facilitating in Numinbah Valley, Australia.

But what exactly is a Crystal Sound Bath? Is it conducted 1-to-1 or in a group? What can you expect to feel or do during a crystal sound bath session? What are the benefits? 

All these answers and more are covered in this conversation:
- What to expect when you go for a Crystal Sound Bath
- How does a Crystal Sound Bath benefit the participant
- Is there a difference between private 1-to-1 sessions and group sessions?
- Can sessions be done in person and online?

LINKS
Elaine Yang
http://www.reiki-glow.com/
https://www.facebook.com/reikiglowEY/
IG: www.instagram.com/reikiglowsingapore

Shubhra Venneti
https://shubhra-venneti.sellfy.store/
www.sfamilywellness.com
IG: www.instagram.com/shiftwithshubhra

Watch or listen to us on the following channels:

Youtube: http://tiny.cc/d4cmsz
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Transcripts: https://bit.ly/3dBVGD1

Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

#37: Buckle Up for Fox Sake with Elise Mawson

#37: Buckle Up for Fox Sake with Elise Mawson

May 11, 2021

Disclaimer:  The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment. 

Elise is the oracle of Prams and Carseat Safety and guidance in Singapore. With 3 boys a background in engineering, Elise is a US-certified Child Passenger Safety Technician Instructor and an Australian-certified Child Restraint Fitter.

I was excited to bring her on to discuss why it is absolutely necessary to buckle up our little ones and when and how should new parents be choosing their car seats and prams.

In this episode we cover:
- What happens in crash situations if your baby is in any other position other than a car seat
- When to purchase your car seat and pram and should you do it together or separately
- Launch of The Little Black Bump Book (free download): qrco.de/bbmcy0

LINKS
ELISE MAWSON
PramFox: www.pramfox.com
Taxi Baby: https://sg.taxibaby.com/
IG: @buckleupforfoxsake

SHUBHRA VENNETI
info@sfamilywellness.com
IG: @shiftwithshubhra

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