Shift with Shubhra Podcast
#48: The Connection Between the Body and Emotions

#48: The Connection Between the Body and Emotions

August 23, 2021

In this episode, I have been guided to discuss how the body manifests the emotions you are feeling when you feel them deliberately. And so once you understand how your body feels when it's deliberately feeling the emotion, imagine how the body moves into these states unconsciously. 

 

Thus it is so important to begin discovering these links within your own physical system more and more consciously to then be able to take active control over your conscious states of being thus, taking control over your conscious reality. 

 

Map of consciousness by Daivd R. Hakwins: https://veritaspub.com/product/map-of-consciousness-dr-david-hawkins/  

 

Try further expanding with the sub-range of emotions we glide into from moment to moment here: https://flowingdata.com/2020/03/20/wheel-of-emotional-words/ 

 

LINKS

W: https://shubhra.sellfy.store 

E: info@sfamilywellness.com

Y: www.youtube.com/shiftwithshubhra 

IG: www.instagram.com/shiftwithshubhra

Disclaimer: The following audio/video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

#47: I Don’t Belong …And Other Beliefs

#47: I Don’t Belong …And Other Beliefs

August 16, 2021

In this episode, I talk about beliefs and the masters guide us to confront our beliefs and to ascertain which beliefs are really ours, to begin with, why we hold on to beliefs, and whether it's time to let go of the ones that no longer serve me. 

And how every day we are constantly living a life that is the resulting sum of all of the beliefs we have running in our subconscious and unconscious. 

For a reading:
https://shubhra.sellfy.store 

To get in touch:
info@sfamilywellness.com 

 

IG: www.instagram.com/shiftwithshubhra

Disclaimer:
The following video is designed to educate and inform -- not provide medical advice.
You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

#46: Anniversary Episode!  Journey so far and the a-ha moment!

#46: Anniversary Episode! Journey so far and the a-ha moment!

August 9, 2021

For this season, I'm taking a small turn into retreating further to just behind the mic. 

In this episode, I'm going to reflect on what the last year has been for me and some things I'm walking away with especially life before my A-HA moment and now life after that A-HA moment. 

Going forward, conversations are going to be on topics to do with energy, astrology, esoteric "woo-woo" topics but still central to the mind-body-heart-soul theme of conversation. 

My hope is that the content is going to help unfold something for you. Something that will help bring yourself to a new level of awareness for and within yourself. 

Get in touch with inquiries or suggested topics: info@sfamilywellness.com 

Check out my services: https://shubhra.sellfy.store 

#45: Organize Your Space to Organize Your Life

#45: Organize Your Space to Organize Your Life

August 3, 2021

Lucie began as an Au Pair, was involved with yoga and somatics and then began her Professional Organizer career... what?

Enter Lucie Krobova, a lovely, vibrant lady who helps people every day feel good by helping them get their stuff in order, literally.

Lucie talks about her journey and how organizing your space and your house is more than just cleanliness.

Giving us a few tips, Lucie shares more on:
- How Professional Organizing began way before Marie Kondo
- The relationship of your space to your mental and emotional health
- Her journey into this work
- A few tips for you to get started today

LINKS

Lucie Krobova
hello@yourspacebylucie.com
www.yourspacebylucie.com
IG: @yourspacebylucie

Shubhra Venneti
info@sfamilywellness.com
www.shubhra-venneti.sellfy.com
IG: @shiftwithshubhra

Disclaimer:
The following video is designed to educate and inform -- not provide medical advice.
You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

#44: Keeping your kids safe with Cyber Parenting with Dr. Anuradha Rao

#44: Keeping your kids safe with Cyber Parenting with Dr. Anuradha Rao

July 21, 2021
Cyberspace is changing every day at an alarming rate.

In a time where we are more connected than ever before also poses the problems of the dangers and threats to our security and our well-being be it for you personally and especially for your kids who are both more vulnerable and at-risk.

Dr. Anuradha Rao is a Cyber Crime and Wellness expert coming on the show today to talk about what parents can do to keep an eye out for their family's safety and why it's important to be safe.

In this episode we discuss:
- What is "Cyber Parenting"
- Dr Rao's Cyber Parenting course
- Best Practices
- The Dangers of Social Media and Images
- Cyber Hygiene

LINKS:

Dr Anuradha Rao
anuradha.rao@cybercognizanz.com
www.linkedin.com/in/anuradha-rao-phd 
CyberCognizanz homepage: https://cybercognizanz.com/
Cyber-parenting for netizens:
https://cybercognizanz.com/cyber-pare... Cyber-parenting for corporates: https://cybercognizanz.com/corporate-...

Shubhra Venneti
info@sfamilywellness.com
www.shubhra-venneti.sellfy.com

Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

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