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During my personal quest to discover more about wellness, physical, and spiritual growth, I began to learn more about the different wellness modalities available to us. Through this podcast, I hope to share what I have learned with you, and hopefully, the information will point you in the right direction. Every week, I share or have conversations with wellness experts and practitioners on various topics that dig deep into what nourishes our mind, body, and soul.
Episodes
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
Born in Kazakhstan, raised in The Netherlands, and now residing in Sydney, Australia, Madina is a senior yoga teacher and mentor, creator of Emotional Release Yoga and Online Yoga Community (on-demand and live yoga classes).
Madina is passionate about stepping into our power and living our lives from a higher frequency of love, purpose, and connection.
In recent years her main focus shifted to Emotional Release Yoga. This modality is a culmination of all the work Madina has done on the mat and the meditation both as teacher and practitioner.
She lives in Sydney with her family and teaches yoga in-person and online.
In this episode we cover:
What is Emotional Release Yoga
Understanding how emotions can be held in the muscles
What offerings does Madina have
LINKS
Madina Tanekeyeva
https://www.madinayoga.com
Shubhra Venneti
www.sfamilywellness.com
www.shubhravenneti.com
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Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
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