Shift with Shubhra Podcast

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During my personal quest to discover more about wellness, physical, and spiritual growth, I began to learn more about the different wellness modalities available to us. Through this podcast, I hope to share what I have learned with you, and hopefully, the information will point you in the right direction. Every week, I share or have conversations with wellness experts and practitioners on various topics that dig deep into what nourishes our mind, body, and soul.

Episodes

Thursday Jun 17, 2021

#41: What is Somatic Yoga Therapy? with Daphne Chua

Thursday Jun 17, 2021

Daphne Chua is a Somatic Practitioner, Yoga teacher, Yoga therapist, embodiment and movement facilitator, and educator, to name a few. She breaks down what exactly is Somatic Yoga Therapy, who is it for and how can it benefit you.

To join Daphne in her upcoming workshop visit: http://www.yogawithdaphne.com/polyvag...

Follow Daphne on Instagram to learn about her latest workshops and offerings: www.instagram.com/yogawithdaphne

Email: yogadaphne@gmail.com

Website: www.yogawithdaphne.com

Facebook: www.facebook.com/yogadaphne

IG: @yogadaphne

Shubhra Venneti info@sfamilywellness.com

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Transcripts: https://bit.ly/3dBVGD1

Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.

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